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BEFORE YOU BOOK A CLASS! PLEASE READ!

By participating in online class you agree and consent to the following:

I am voluntarily participating in the class (virtual & in person) . I have no medical condition that would prevent my participation in the class. I am taking a full responsibility for any risks, injuries or damage know or unknown which I might incur as a result of participating in the class.

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Zumba®

Zumba® classes deliver the perfect combination of fun, easy to follow, dance choreography and cardio moves that will have you sweating for the entirety of the class.

If you’re looking for the perfect group fitness class that will motivate you and positively impact your health, Zumba® offers physical, mental and social benefits while keeping you focused on your fitness goals.

Mondays & Thursdays

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Strong Nation™

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

In each class you’ll burn calories while toning arms, legs, abs and glutes. Beginners are welcomed to join.

Mondays & Wednesdays

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